Medical News Today: The effects of going more than 24 hours without sleep

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The 2 Week Diet

It is not clear how long a person can go without sleep, but in a famous 1964 experiment, a person managed to stay awake for 264 hours. Sleep deprivation can negatively affect energy levels, mood, and cognitive functioning. In the long term, it can increase a person’s risk of several chronic conditions. Learn more here.

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